Individuals can reap major health benefits if they opt to bicycle around their communities. If you’re planning on taking advantage of this opportunity, be sure you prepare for your ride.
There are several considerations to mull over before you leave home on your bicycle. Making sure you have everything, including your path, in order can help you to get to your destination and back home again safely.
Check your bike’s condition
Before hitting the road, ensure your bicycle is in top condition. Check the brakes, inflate the tires to the recommended pressure, lubricate the chain and ensure all nuts and bolts are tightened.
Dress for visibility and fluctuating temperatures
Weather in Orange County can be unpredictable, with varying temperatures and conditions throughout the day. Wear layers to adjust to the changing weather, especially if you’re going to be riding in the evening hours or near the beach paths.
Even in daylight, high-visibility gear can help keep you safe by ensuring drivers see you. High-vis gear is especially beneficial during the early morning and late evening hours when light conditions can be tricky. It may also be beneficial to add reflectors or lights to make it even easier for motorists to see you.
Use bike lanes and follow traffic laws
Orange County has an expanding network of bike lanes designed to provide safer pathways for cyclists, and the county has special bus and locker programs designed specifically for cyclists. Always use bike lanes whenever possible, but always stay alert for parked cars and pedestrians. Follow all traffic laws as if you were driving a car.
Stay alert and avoid distractions
Stay vigilant and keep an eye out for cars, pedestrians and other cyclists. Avoid using headphones or anything that could distract you from the sounds of traffic and potential hazards.
Unfortunately, even the safest cyclist may be struck by a motorist. This can lead to catastrophic injuries, so medical care is often critical. Crash victims may choose to seek compensation from a negligent driver, but California law limits the time to do this, which means swift action is necessary.